Hypertension Management

Expert care for high blood pressure by Prof. Dr. Rizwan Zafar Ahmad

Empowering you to live heart-healthy and stress-free

Understanding Hypertension

Hypertension, or high blood pressure, is a silent yet dangerous condition that increases the risk of heart disease, stroke, kidney failure, and other serious problems. Early diagnosis and lifestyle adjustments can greatly reduce long-term risks.

Why Managing Blood Pressure Matters

Uncontrolled blood pressure can silently damage your organs over years. Regular check-ups, evidence-based medication, and personalized guidance ensure better control and reduced complications.

Common Risk Factors & Symptoms

  • Family history of hypertension
  • Obesity or sedentary lifestyle
  • High salt/sodium intake
  • Stress and poor sleep
  • Headaches, chest pain, blurred vision (in advanced stages)

Our Treatment Approach

  • 🩺 Accurate BP Monitoring & Diagnostic Workup
  • 📊 Risk Stratification & Target BP Goals
  • 💊 Safe, Effective & Personalized Medication Plan
  • 🧠 Education on Home Monitoring
  • 💬 Continuous Monitoring & Patient Support

Heart-Healthy Lifestyle Advice

Our clinic empowers patients with habits that lower BP naturally:

  • 🏃 Regular physical activity
  • 🥗 DASH diet (low-sodium, high-potassium foods)
  • 🧘 Stress reduction techniques
  • 🚭 Quitting smoking & alcohol moderation
  • 😴 Quality sleep and mental health support

Patient Stories

“My BP is under control for the first time in years. Dr. Rizwan is truly exceptional!”

- R. Khan

“Professional, polite, and results-driven care. Highly recommend!”

- A. Saeed

FAQs About Hypertension

It can't be permanently cured but can be controlled with lifestyle changes and medication.
At least once a week or as recommended. Home monitoring is encouraged.
Some may need long-term meds; others might reduce or stop meds with healthy lifestyle changes.